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Tighten, Relax, Resurface: What Order to Do Things In

How radiofrequency, injectables and laser fit together without cancelling each other out: the clinic's lead times and the logic behind them.

Woman with long dark hair, cream linen shirt, looking over her shoulder, in Sainte-Rose, Laval

Several things bother you: less firm skin, a line between your brows, spots or uneven texture. You want to know where to start, and above all not undo what you just paid for.

Our general rule: each treatment gets its own appointment, and the gaps between radiofrequency and filler are set in advance. This article explains that order and the logic behind it.

Three layers, three treatments

A face is worked on in layers:

What bothers youThe layerWhat answers itWho does it
Less firm skin, a softening jawlineDeep skinXERF radiofrequencyA medical esthetician
Missing volumeUnder the skinA dermal fillerA nurse
An expression lineThe muscleA neuromodulatorA nurse
Spots, uneven textureThe surfaceA laser such as LaseMD UltraA medical esthetician

For injections, a physician decides at the mandatory medical consultation whether they suit you, and a nurse gives them.

Why structure is handled early

We usually start with what changes the shape of the face: skin firmness and volume. The surface often comes next, because a more even complexion is easier to judge on a face whose shape is already set.

It isn't an absolute rule. If spots bother you most, we can start with the surface. The order is decided at the assessment, based on your priority.

What isn't done on the same day, here

These are the rules the clinic follows:

  • XERF and LaseMD Ultra aren't done on the same day;
  • XERF and Potenza, two radiofrequencies, aren't done on the same day;
  • radiofrequency first: at least 2 weeks before filler;
  • filler first: at least 3 to 4 weeks before radiofrequency.

For a neuromodulator, the gap with radiofrequency is set at the assessment: we don't give it in an article.

Each treatment gets its own appointment. Between radiofrequency and filler, the gap is set in advance: 2 weeks one way, 3 to 4 the other.
Woman in profile, hair pulled back, neck and jawline uncovered

What the literature says about the order

An expert panel published recommendations on combining laser and hyaluronic acid filler (Urdiales-Gálvez et al., Aesthetic Plastic Surgery, 2019). Their main advice: "start always with the light treatments, avoiding skin manipulations after having injected HA."

These recommendations have clear limits:

  • they rest on expert opinion, the lowest level of evidence;
  • they cover only one manufacturer's products;
  • the lead author received a grant from that manufacturer for the writing.

They point the same way as our lead times, without setting them. Nobody has proven that radiofrequency undoes filler; we keep a gap because caution is what costs the least.

XERF and surface laser

XERF heats in depth and leaves the surface in place. LaseMD Ultra works on the surface, with redness lasting about 24 to 48 hours here. They complement each other well, but at two separate appointments.

The ultimate XERF offer brings together two XERF sessions and two LaseMD Ultra sessions, at separate appointments. The article on brown spots after summer explains what the laser does for spots.

Close-up of a woman's forehead and eyes, olive skin

Two example paths

These examples show a logic, not a protocol. Yours is built at the assessment.

Less firm skin and a hollow under the cheekbone. We can start with the two XERF sessions, 4 to 6 weeks apart, then wait at least 2 weeks before filler. If filler comes first, we wait at least 3 to 4 weeks before XERF.

Less firm skin and spots. XERF and LaseMD Ultra sessions alternate on different days. The order depends on what bothers you most.

To work out whether what bothers you is a line, volume or loosening skin, the article lines, volume or loose skin sorts it out. The full XERF details are on the XERF page.

Questions we are asked

Does heat undo my filler?

No solid evidence shows it, and the studies are mixed. We still keep a gap: at least 3 to 4 weeks between filler and radiofrequency.

Can I get an injection right after a XERF session?

Not the same day for filler: we wait at least 2 weeks. For a neuromodulator, the gap is set at the assessment.

Where do I start if I can only do one?

With what bothers you most. The assessment is there to name the layer involved, so the first treatment is the right one.

Can everything be done in one appointment?

No. Here, XERF isn't combined on the same day with LaseMD Ultra, Potenza or filler.

Laser and radiofrequency together?

Yes, in the same plan, but at separate appointments.

Sources

  • Urdiales-Gálvez F, Martín-Sánchez S, Maíz-Jiménez M, Castellano-Miralla A, Lionetti-Leone L. Concomitant Use of Hyaluronic Acid and Laser in Facial Rejuvenation. Aesthetic Plastic Surgery, 2019;43(4):1061-1070. PubMed Central
  • Cleveland Clinic. Radiofrequency (RF) Skin Tightening. my.clevelandclinic.org
  • Cynosure Lutronic (manufacturer). XERF. cynosure.com/xerf

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