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← The DC Journal
Rosalie Thibodeau
Licensed practical nurse

Rosalie Thibodeau

Nurse at Clinique DC, she also handles the laser. Her favourite treatment, PRF for under-eye circles, says a lot about her approach: back what the body already knows how to do.

22 signed articles

Meet the whole team
Their articles

What Rosalie has written

Macro of the scalp part line with regrowth, PRP combined with exosomes for hair
Hair

PRP and Exosomes Together: What the Combination Adds for Your Hair

Why combine PRP and exosomes in one hair protocol, how the session goes, and our programs that bring both together.

August 17, 2026 · 4 min read
Macro of the scalp part line with regrowing baby hairs, how hair PRP works
Hair

How PRP Works on Your Hair Follicles

Hair PRP concentrates the growth factors in your platelets and places them back into the scalp to wake follicles that are still alive.

August 16, 2026 · 6 min read
Woman in her forties with wavy hair, how effective hair PRP really is
Hair

Does PRP Work for Hair?

It depends mostly on the stage of the loss. What studies show on hair PRP, who it works best for, and when it isn't enough.

August 15, 2026 · 4 min read
Woman parting her hair to reveal a healthy scalp, comparing hair PRP and exosomes in Laval
Hair

PRP or Exosomes for Hair: Which One Is Right for You

PRP comes from your blood, exosomes skip the blood draw. What sets them apart, what studies say, and how we choose with you.

August 14, 2026 · 3 min read
Black woman with short coily hair, arms crossed, who is a candidate for hair PRP
Hair

Who Is a Good Candidate for Hair PRP?

Hair PRP works best on recent or moderate loss, while the follicles are still alive. How to tell where you stand.

August 13, 2026 · 7 min read
Gloved hand parting hair to examine the scalp, what happens during a PRP session
Hair

A Hair PRP Session, Step by Step

A hair PRP session at Clinique DC takes 30 to 45 minutes. What happens at each step, from the blood draw to the aftercare instructions.

August 12, 2026 · 4 min read
Woman with curly hair, relaxed and reassured, how much a hair PRP session hurts
Hair

Does Hair PRP Hurt?

Hair PRP hurts very little: 2 to 4 out of 10 for most people. What you feel, numbing cream, and the days that follow.

August 11, 2026 · 4 min read
Red-haired woman in her thirties with a questioning look, contraindications for hair PRP
Hair

Hair PRP: When It Is Not the Right Fit

The situations where we postpone or decline hair PRP, what we check at the assessment, and what we offer instead, such as exosomes.

August 10, 2026 · 7 min read
East-Asian man in his thirties with dense hair, how many PRP sessions are needed
Hair

How Many PRP Sessions Does Your Hair Need?

Plan for 3 to 4 close sessions to kick-start regrowth, then about one maintenance session a year. Why a single session isn't enough.

August 9, 2026 · 8 min read
Man in his forties running a hand through dense hair, how long hair PRP results last
Hair

How Long Do the Effects of Hair PRP Last?

Without maintenance, the gain from hair PRP holds 12 to 18 months, then fades. One session a year is usually enough to keep it. Here is why.

August 7, 2026 · 6 min read
Woman in her thirties with long light brown hair, the price of a hair PRP treatment in Laval
Hair

How Much Does Hair PRP Cost?

The price of a hair PRP session with us, our programs, and why prices vary from one clinic to another. Taxes extra.

August 6, 2026 · 7 min read
Macro of long glossy hair, how to get the most out of hair PRP results
Hair

How to Get the Most From Your Hair PRP

First we rule out a correctable cause like low iron, then prepare your body around the sessions. What helps your PRP, and what holds it back.

August 5, 2026 · 6 min read
South-Asian woman seated with a patient expression, how long before hair PRP results show
Hair

Hair PRP: How Long Before You See Results?

Shedding slows by 4 to 8 weeks, new hairs show around 3 months, density peaks between 6 and 12 months. The timeline, step by step.

August 4, 2026 · 6 min read
Hand lifting a section of hair to reveal a healthy scalp, how hair exosomes work
Hair

Hair Exosomes: How They Act on the Follicle

Exosomes are tiny cellular messengers. How they act on your follicles, explained in plain language and with no promise of results.

July 31, 2026 · 9 min read
Young Latina woman with a thick ponytail, how effective exosomes are against hair loss
Hair

Exosomes for Hair Loss: Do They Actually Work?

Exosomes for hair loss: what the early data shows, and what it doesn't show yet about effectiveness.

July 30, 2026 · 6 min read
Man in his fifties with greying temples, thoughtful expression, the safety of hair exosomes
Hair

Are Hair Exosomes Safe?

So far, the safety profile of hair exosomes is reassuring. Where the product comes from, possible effects, and what is not known yet.

July 29, 2026 · 5 min read
Relaxed blonde woman with lowered shoulders, how much a hair exosome treatment hurts
Hair

Does the exosome hair treatment hurt?

No, most people tolerate it well. What you feel during the session, and why there’s no blood draw involved.

July 28, 2026 · 5 min read
Woman in her thirties with wavy hair and a patient look, how long before hair exosome results show
Hair

Hair exosomes: how long until you see results?

Hair exosomes: less shedding around 3 to 4 weeks, regrowth near 3 months, full effect at 6 to 12 months. Why it takes this long.

July 27, 2026 · 6 min read
Woman in her fifties with naturally greying hair, how long hair exosome results last
Hair

How long do exosome hair results last?

What we see in clinic: hair exosome gains hold for roughly a year, then fade gently without maintenance.

July 26, 2026 · 5 min read
South-Asian woman with a low bun, how many exosome sessions for hair loss
Hair

How many exosome sessions do you need for hair loss?

Exosomes for hair loss: a starter series of 4 sessions, then maintenance. The rhythm to follow, and why regularity matters.

July 25, 2026 · 7 min read
Smooth, even-toned leg resting on a towel, laser hair removal in Laval
Laser & Skin

How laser hair removal works, and who it works on

The laser heats the hair through its melanin to weaken the follicle. Which skin and hair it works on, and what to expect from one session to the next.

July 22, 2026 · 10 min read
Black woman with long braids, combining exosomes, PRP and laser for hair
Hair

Exosomes, PRP and Laser: Should You Combine Them for Hair?

Yes, combining exosomes, PRP and the LaseMD Ultra laser can revive density. What each one brings, and how we choose the right mix for you.

July 20, 2026 · 7 min read
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